Creating HABITS for the long haul.
Habits are the result of automatic responses to cues. Creating new habits and shifting current ones is a big undertaking. Get ready!...
02 April, 2025
Habits are the result of automatic responses to cues. Creating new habits and shifting current ones is a big undertaking. Get ready!...
Routines are tasks we do regularly that require conscious effort, time, and thought to complete. Some become habits, while others remain on repeat....
Actions are one-off tasks you need the audience to complete, and the audience needs different support from you to make actions happen....
What type of behavior are you asking people to adopt??? Learn more about the behavior change trio. ...