Creating HABITS for the long haul.
Habits are the result of automatic responses to cues. Creating new habits and shifting current ones is a big undertaking. Get ready!...
02 April, 2025
Getting the audience ready to go on REPEAT.
Routines are tasks we do regularly that require conscious effort, time, and thought to complete. Some become habits, while others remain on repeat....
12 March, 2025
Activating audiences to take ACTION.
Actions are one-off tasks you need the audience to complete, and the audience needs different support from you to make actions happen....
26 February, 2025
Introducing…The Behavior Change Trio.
What type of behavior are you asking people to adopt??? Learn more about the behavior change trio. ...
24 February, 2025
ON THE BIAS: Pluralistic Ignorance
Why do we believe that our personal views differ from everyone else? Pluralistic ignorance shows us that we think more alike than we think....
21 August, 2024
ON THE BIAS: Authority Bias
Why do we listen to doctors, bosses, officers, and teachers when they tell us to do things? We're socially wired to do so!...
07 August, 2024
ON THE BIAS: Endowed Progress Effect
When we're feeling stuck, maybe we just need a head start. Endowed progress uses freebies and bonuses to jumpstart action....
24 July, 2024
ON THE BIAS: Priming Effect
Why do some smells, sights, and stimuli influence our decisions and dispositions? Well, it may be because they primed us to act in a certain way....
10 July, 2024
ON THE BIAS: Fresh Start Effect
Why do we wait until the start of a new week, month, or year to create new habits? Because it gives us a fresh start! ...
28 November, 2023
ON THE BIAS: Choice Overload
Providing too many options to choose from overwhelms the audience and leads to indecision and inaction. Learn how to simplify the choice....
15 November, 2023